From rehydrating your body and strengthening immunity to treating nutritional deficiencies, lifestyle medicine is a tool to help optimise your health and well-being.
Health & Wellbeing
Clinica Morano is equipped with the latest technology, but it’s the human touch which makes all the difference.
Heal yourself from within at bodhana wellness centre, where Chetana A. Adelskamp and her team melt away all your stresses and tensions.
Find out how a Life Mastery coach can help you through the difficult times with online workshops and powerful one-to-one coaching sessions.
CBT therapist Susanne Willfors helps individuals and couples in Mallorca and around the world overcome their struggles.
Dr. Estrella Fernández is an excellent expert in the field, considered a person on Mallorca who has the most knowledge in rejuvenation treatments for the eyes.
If you’re thinking of living in Son Vida, the Castillo Son Vida Gym & Spa is where you’ll want to spend your time training and relaxing.
“How you treat that plant is how it will treat you,” says Juan Canaves, conveying his total dedication to an environmentally-friendly and ethical business.
Katja’s search for the perfect property in the right location came to an end when she found her dream home in Sa Cabaneta, close to Palma.
Discover for yourself why more and more people are using an ancient yoga technology as an antidote to the pressure and stress of modern-day living.
Dr. Johannes Beckmann and María Carmona have been making a huge impact with their Family Constellations workshops for over 15 years.
In Mallorca the One Year No Beer website is providing support for those who are sober curious and interested in changing their relationship with alcohol.
Dr Estrella Fernández, based in Palma, is known for her remarkable results with structural rejuvenation. Many of her treatments require no surgery.
Find out from naturopath Rosario Calvo what it takes to start an organic garden from scratch with her family in Sant Joan, Mallorca.
Dr. James Timmons is an expert in exercise and how it strengthens the body as we age. His years of research have led him to helping people live healthier and longer.
The writer herself has experienced a massage at Bodhana – all in the name of research! – and can attest that the result was sheer bliss.
Aesthetic medicine need not be something to worry about with Dr Morano, who uses only natural methods to slow down ageing.
Ever wondered how much your genetics plays a part in your health? Find out at OrigenLab in Palma who run specialist tests to understand how best your body works.
Looking for a detox retreat? Meet plant-based chef Lindsey Mackay Robinson who invites anyone who is in need of a detox to come to Mallorca.
Meet Mirjam Wagner, author of Yin for Life, who is helping women go beyond their limitations through Yin Yoga, holistic therapies and yoga retreats.
Meet Dr Estrella Fernàndez, the specialist in facial rejuvenation and anti-ageing techniques in Palma de Mallorca.
Feel rejuvenated inside and out with the expertise and knowledge of Dr Estrella Fernández – one of Mallorca’s top anti-ageing experts.
Seek the expertise of Dr Estrella Fernández for treatments that rejuvenate the skin in the most delicate and non-evasive way.
The coronavirus crisis has had a huge impact our mental wellbeing, but psychologist Nicole Blay shares strategies to stay healthy in these uncertain times.
Beauty treatments began with Cleopatra and her baths of lactic acid, Dr Morano tells us. Today’s treatments are considerably more advanced.
“Day to day living can cause our chakras to misalign and damage,” says Lisa Carvill, who uses crystals to restore a natural flow of energy to the body.
The Steigenberger Golf & Spa Resort in Camp de Mar offers specialised ‘Medical Beauty’ treatments that rejuevenate the face and body.
Beauty is not the only outcome. Dr Fernández works on an emotional level to restore her patients’ original youthful facial structures.
From Kundalini yoga to a session of Naturopathy, Mariana Salinas opens up about her health and wellness space, Sadhana Works in Bendinat.
Sylvia Benito Ennis, a life mastery consultant in Mallorca reveals how she helps people overcome their fears and discover what it means to live fully.
Sabrina Sassi, founder of Coaching Palma, wants to change the perception of what a personal coach does and explains how she can help you reach your goals.
Founder of the RA MA Institute Guru Jagat reveals what her yoga practice Kundalini involves and its power in helping others to achieve their full potential.
Doctor Estrella Fernandez, specialist in facial and eye surgery in Palma, discusses her minimally invasive treatments that result in natural rejuvenation.
Dr. Morano, leading doctor in the beauty world reveals the changes he has noticed in the industry based on his own clinic in Palma.
Puntos de Salud is a Chinese medicine and acupuncture clinic in Palma de Mallorca where Salva Gianfreda helps people overcome their health issues.
Specialising in the latest treatments, the highly professional team at Clínica Áureo in Palma bring out the best in each person they treat.
Top medical attention and assistance in Mallorca is provided by Clínica Rotger, the multilingual health centre caring for every need.
When you think of private healthcare in Mallorca, the first name that springs to mind is the ever-present, excellent Clínica Juaneda.
Clínica Doctor Morano takes an intelligent approach to beauty. it’s not just about looking fantastic, but feeling good inside.
Harnessing scientific advances and a highly-skilled specialist team, Medisans is a modern aesthetic clinic in Palma responding to changing client demands.
A well-known and respected alternative therapy centre in Palma offering treatments such as Rolfing, naprapathy, yoga and more.
Anti-ageing treatments, cosmetic and restorative surgery are all available at Clinic Eón, led by expert and perfectionist, Dr Marta Payá. Find out more.
Palma-born model, Patricia Román, shares the story behind her online cosmetic shop, Miljø Store, which offers high-end products that are kind on your body as well as the planet.
Ananda is the Sanskrit word for ‘bliss.’ It’s the sensation you’ll doubtless sink into on a yoga and wellness retreat at the magical finca Son Salas. Emily Benet met the founder, Nadine Hawa, who admits she didn’t always love yoga.
Not only does he see up to seventy children a day, the caring Paediatrics also finds time to help some of the poorest children in the world. Find out more.
Whether dealing with anxiety, fatigue, a skin condition or the aftermath of cancer, find out how eating healthy, nutritional food can help you.
We used to complain about kids locked away for hours on their PCs. Now parents are just as bad, slaves to a new social media culture of self-obsession, argues Adrienne Cullen.
Inspiration can come through many sources which can make you sit up and think. Helen Cummins shares an experience, which might be just what you need to hear.
Feel full of energy on your special day by following these wedding countdown fitness tips. They’re not just for the big day either! Find out more.