Health & Wellbeing

yoga

Your Health & Wellness in Mallorca

Find the the best clinics, therapists, spas and retreats for health and wellness in Mallorca, hand selected by editor Helen Cummins.

A transformational day retreat in Mallorca!

Retreats led by Dr. Helen Cummins offer liberation from burdens. Experience transformative shifts through yoga, meditation and creativity art work.

Benefits of Kundalini Yoga

Discover for yourself why more and more people are using an ancient yoga technology as an antidote to the pressure and stress of modern-day living.

Maria del Mar - Beyond Psychology

Beyond Psychology

Beyond Psychology provides holistic therapies and treatments for women in Palma, aiming to help you harmonise the connection between the mind, body, and spirit.

The art of Amatsu

We explore the ancient wisdom and healing power of Amatsu Japanese integrated medicine through practitioner Kimmy Dobák’s journey.

A Haven for Mind, Body, and Soul

Bodhana Wellness Centre: 25 years of tranquility, transformative events, personalised growth, and genuine connections.

Saskia Geraerts van Houten

Saskia Geraerts van Houten, psychologist

Passionate about guiding others in creating their happiest selves, psychologist Saskia Geraerts van Houten helps others feel seen and heard.

Vital Business Club - Sofia Fedrigotti

Vital Business Club

The Vital Business Club helps you cleanse, nourish and protect your body on a cellular level to improve your quality of life and feel revitalised every day.

Elisabeth Wiik, a purposeful life as a Therapist

From a relentless life as a real estate agent in Norway to a heart-driven slow life in Mallorca, Elisabeth is now fulfilling her life purpose as a therapist.

Susanne Willfors

Finding happiness and balance from within

Mallorca based certified cognitive behavioural therapist Susanne Willfors helps clients overcome depression, anxiety, fatigue, phobias, and other mental health struggles.

Purifying the gaze with Dr. Estrella Fernández

Dr. Estrella Fernández is an excellent expert in the field, considered a person on Mallorca who has the most knowledge in rejuvenation treatments for the eyes.

Clinica Morano in Palma

Clinica Morano is equipped with the latest technology, but it’s the human touch which makes all the difference.

Castillo Son Vida Spa & Gym in Son Vida

The spa in Son Vida the residents love

If you’re thinking of living in Son Vida, the Castillo Son Vida Gym & Spa is where you’ll want to spend your time training and relaxing.

Sylvia Ennis – Life Mastery Coach

Build a life you love with the help of Mallorca life coach, Sylvia Ennis, who offers transformational Life Mastery programs.

Kundalini Yoga for Business Prosperity

Discover the power that this ancient yoga technology can have on your life, well-being and business with these weekly guided classes by Dr. Helen Cummins.

Join me for the next Yoga Retreat Day!

A life transformation day retreat including Kundalini yoga, meditation and a creativity workshops. Book your place now!

Essential Oils made in Mallorca

“How you treat that plant is how it will treat you,” says Juan Canaves, conveying his total dedication to an environmentally-friendly and ethical business.

A quantum leap to a home retreat

Katja’s search for the perfect property in the right location came to an end when she found her dream home in Sa Cabaneta, close to Palma.

The journey to yourself

Dr. Johannes Beckmann and María Carmona have been making a huge impact with their Family Constellations workshops for over 15 years.

Becoming sober curious

In Mallorca the One Year No Beer website is providing support for those who are sober curious and interested in changing their relationship with alcohol.

The Rejuvenation Specialist

Dr Estrella Fernández, based in Palma, is known for her remarkable results with structural rejuvenation. Many of her treatments require no surgery.

Personal trainer James Timmons Mallorca

How to age well by Dr James Timmons

Dr. James Timmons is an expert in exercise and how it strengthens the body as we age. His years of research have led him to helping people live healthier and longer.

Massage & Wellness Centre Mallorca

The writer herself has experienced a massage at Bodhana – all in the name of research! – and can attest that the result was sheer bliss.

Chef Lindsey Mackay Robinson

Feel yourself heal at a plant-based retreat

Looking for a detox retreat? Meet plant-based chef Lindsey Mackay Robinson who invites anyone who is in need of a detox to come to Mallorca.

Mirjam Wagner

The power of Yin with Mirjam Wagner

Meet Mirjam Wagner, author of Yin for Life, who is helping women go beyond their limitations through Yin Yoga, holistic therapies and yoga retreats.

How Covid-19 has affected our health

The coronavirus crisis has had a huge impact our mental wellbeing, but psychologist Nicole Blay shares strategies to stay healthy in these uncertain times.

Age beautifully with Dr. Morano

Beauty treatments began with Cleopatra and her baths of lactic acid, Dr Morano tells us. Today’s treatments are considerably more advanced.

Crystal Energy Healing on Mallorca

“Day to day living can cause our chakras to misalign and damage,” says Lisa Carvill, who uses crystals to restore a natural flow of energy to the body.

Rejuvenation from within

The Steigenberger Golf & Spa Resort in Camp de Mar offers specialised ‘Medical Beauty’ treatments that rejuevenate the face and body.

Dra Estrella Fernandez

Restoring youth and joy to every face

Beauty is not the only outcome. Dr Fernández works on an emotional level to restore her patients’ original youthful facial structures.

Why a personal coach could be right for you

Sabrina Sassi, founder of Coaching Palma, wants to change the perception of what a personal coach does and explains how she can help you reach your goals.

Kundalini: yoga that empowers

Founder of the RA MA Institute Guru Jagat reveals what her yoga practice Kundalini involves and its power in helping others to achieve their full potential.

“A magical cycle of wellbeing”

Doctor Estrella Fernandez, specialist in facial and eye surgery in Palma, discusses her minimally invasive treatments that result in natural rejuvenation.

Salva Gianfreda’s Puntos de Salud

Puntos de Salud is a Chinese medicine and acupuncture clinic in Palma de Mallorca where Salva Gianfreda helps people overcome their health issues.