Join me for the next Yoga Retreat Day!

Give yourself the gift of a life transformation day retreat including yoga, meditation, art and community

Give yourself the gift of some time and space to relax and connect at the next day retreat hosted by Dr. Helen Cummins. Previous participants say it’s been ¨life changing¨ for them. The retreat focuses on connecting deeply with your inner self to open your heart and unleash your true creativity potential.

The day starts with a welcome tea, setting intentions and getting to know the other participants. Afterward, we enjoy a wake-up yoga practice, followed by transformative Kundalini yoga, a Pranayama session and meditation. We let go of any inhibitions with some ecstatic dance, before joining a themed workshop aimed at giving you tools to improve your quality of life. We enjoy a wholesome lunch with delicious homemade food and the afternoon continues with an art workshop, where participants can express their emotions in a painting inspired by their new insights that were uncovered throughout the day.

Places are limited so reserve now!

Book your place today!

Full Schedule for the year 2024

January 27th – A New You! – FULLY BOOKED

February 24th – Manifest your Dream Life! – FULLY BOOKED

March 23rd – Create a Life You Love! – FULLY BOOKED

April 20th – Living Your Life’s purpose! – Book Now!

May 25th  – Take your Life to the Next Level!

June 20th – Let’s celebrate the Summer Equinox!

August 8th – Harness your Power II! (Advanced programme)
To book your place please contact Nadine at cg@helencummins.com

September 21st – Autumn Equinox

October 19th – Beyond limitations – finding your power.

November 23rd – Liberation!

December 21st – Winter Solstice 

Address details

hc/ Living & Business Lounge

C/ Jardí Botànic 2, Palma