Give yourself the gift of some time and space to relax and connect at the next day retreat hosted by Dr. Helen Cummins. Previous participants say it’s been ¨life changing¨ for them. The retreat focuses on connecting deeply with your inner self to open your heart and unleash your true creativity potential.
The day starts with a welcome tea, setting intentions and getting to know the other participants. Afterward, we enjoy a wake-up yoga practice, followed by transformative Kundalini yoga, a Pranayama session and meditation. We let go of any inhibitions with some ecstatic dance, before joining a themed workshop aimed at giving you tools to improve your quality of life. We enjoy a wholesome lunch with delicious homemade food and the afternoon continues with an art workshop, where participants can express their emotions in a painting inspired by their new insights that were uncovered throughout the day.
Places are limited so reserve now!
Full Schedule for the year 2025
January 25th – A New You! – Reserve your spot now!
March 12th – 16th – Discover the Magic of Marrakesh – Last places!
More dates to be confirmed!
Address details
