Tucked into Palma’s Old Town, Palma Massage Sanctuary offers a more considered approach to bodywork. Here, massage is not treated as a routine service, but as a space to slow down, release tension and reconnect with the body in a meaningful way.
A quieter approach to wellbeing
Palma Massage Sanctuary was created as a response to a common experience: the sense that physical tension and stress are rarely just physical. Many people seek relief through massage, yet find the effects temporary or incomplete. This space approaches the body differently—acknowledging the connection between muscular tension, the nervous system and emotional patterns.
Founded by María del Mar García Carbonell, the practice draws on more than 25 years of experience in physiotherapy, alongside training in psychotherapy and integrative health. Her work has evolved into a method that brings together clinical understanding with a broader awareness of how the body holds stress.
More than a treatment
Each session begins with a short conversation, allowing the treatment to adapt to what is present that day. For some, this may mean focused work on chronic pain or injury. For others, it may be about releasing accumulated tension or slowing the nervous system.
The treatments combine physiotherapy techniques such as myofascial release and deep tissue work with breathwork, assisted stretching and, where appropriate, nervous system regulation methods. The aim is not simply to relax the muscles, but to support a more lasting shift in how the body feels and functions.
A private space in Palma
Located on Carrer Sant Feliu, the studio is intentionally discreet. Sessions are one-to-one and by appointment only, creating a setting where clients can fully switch off without interruption.
The space itself reflects this intention—calm, minimal and designed to support stillness. It is not positioned as a spa environment, but as a place where attention is directed inward.
An experience that continues beyond the session
While many arrive seeking relief from tension or pain, the experience often extends beyond the physical. Clients frequently notice a sense of lightness, clarity or calm that continues after the session, reflecting the interconnected nature of body and mind.
Palma Massage Sanctuary offers a different pace—one that allows time for the body to release, reset and restore balance in its own way.
How Palma Massage Sanctuary can help you
Tension Release
A physiotherapy-led session combining myofascial release, deep tissue techniques, assisted stretching and guided breathing to relieve muscular tension.
60 min €90 | 90 min €120
Deep Relaxation
A full-body treatment integrating massage, breathwork, aromatherapy and stretching to support calm and nervous system regulation.
60 min €90 | 90 min €120
Emotional Release Therapy
Targeted work on areas where tension is often held, including the diaphragm, jaw and psoas, using bodywork and vagus nerve stimulation.
60 min €90 | 90 min €120 | 120 min €180
Chronic Pain Therapy
A structured treatment for long-term conditions, including biomechanical assessment and techniques such as medical acupuncture.
60 min €90 | 90 min €120
Qualifications
María del Mar García Carbonell holds a physiotherapy degree and a psychotherapy qualification, alongside master’s level training in NLP, hypnotherapy and integral psychology. Her practice also includes specialised training in vagus nerve stimulation, as well as certification in yoga, meditation and breathwork.
What Palma Massage Sanctuary's clients say...
- “I came for a relaxing massage and experienced something far deeper. I left feeling lighter and calmer.” – M L
- “I arrived with tension and pain throughout my body. After the session, everything felt released.” – A J
- “I have never experienced anything like this. It felt like a complete reset.” – D G
Frequently Asked Questions
Does private insurance cover treatments?
Physiotherapy treatments may be covered depending on the provider. It is recommended to check individual policy details.
What happens during a session?
Each session begins with a consultation, followed by a treatment tailored to the individual using physiotherapy and complementary techniques.
Is it suitable for pain or injury?
Yes, treatments are carried out by a qualified physiotherapist and can be adapted for injury, pain and physical limitations.
Can this help with stress or emotional tension?
Treatments are designed to support both physical tension and nervous system regulation, which may assist with stress-related symptoms.
How can I book?
Bookings can be made via the website or by direct contact. Advance booking is recommended.
Do you accept walk-in clients?
All sessions are by prior appointment only to ensure a private and personalised experience.
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