Join HC for the next Transformational Day Retreat on September 20th, 2025

Give yourself the gift of some time and space to relax and connect at the next day retreat hosted by Dr. Helen Cummins. Previous participants say it’s been ¨life changing¨ for them. The retreat focuses on connecting deeply with your inner self to open your heart and unleash your true creativity potential.

The day starts with a welcome tea, setting intentions and getting to know the other participants. Afterward, we enjoy a wake-up yoga practice, followed by transformative Kundalini yoga, a Pranayama session and meditation. We let go of any inhibitions with movement, before joining a themed workshop aimed at giving you tools to improve your quality of life. We enjoy a wholesome lunch with delicious organic food and the afternoon continues with an art workshop, where participants can express their emotions in a painting inspired by their new insights that were uncovered throughout the day.

Places are limited so reserve now!

Book your place today!