Sadhana Works Healthy Hub

Address

C/ Plaza Bendinat,
local B21,
Bendinat
(+34) 871 177 160

About Sadhana Works Healthy Hub

Sadhana Works Healthy Hub is Mallorca’s newest wellness centre. It’s a space dedicated to boosting and rebalancing the mind, body and soul. It’s also a place for encounters and creating a conscious community. “Sadhana means giving a higher purpose to everything you do,” explains founder, Mariana Salinas. She believes that consciousness, wellness, spirituality and transformation should be available to everyone and integrated into every part of life.

There are three parts to Sadhana Works: The Healthy Hub, Experience and Homes. The Healthy Hub is where classes and treatments are carried out. Yoga, Pilates, Pelvic Floor and Full Body Workout feature on their weekly schedule.

There are also intriguing alternative sessions of Dance Expression and Meditation & Gong Bath. The latter may prove perfect for insomniacs.

“The gong is not an instrument but a vibration, so it will really give you an experience of relaxing and letting go,”Mariana says.

The holistic treatments encourage visitors to reconnect with their intuition. If you don’t go within, you go without, is the message.

Treatments include osteopathy, craniosacral therapy and flower essence therapy for children and adults. “If we understand that sickness begins with an emotional pattern, first of all we need to find the emotional pattern which needs balancing,” Naturopath, Rosario Calvo, says. Her use of the pendulum allows her to cast her opinions aside and be guided by the energy of the client to ascertain which flower remedies would be beneficial.
Sadhana Homes provides consultations on sustainability and improving energy levels in the home. In the future, they hope to have a portfolio of zero-consumption properties.

“We will be the first wellness real estate on the island,” Mariana says. As for Sadhana Works Experience, this refers to their programme of events. Their first guest is Deepak Chopra. His talk will be held on 4th September in the auditorium of Palma’sConventionCentre.

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Portfolio of Sadhana Works Healthy Hub

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Address

C/ Plaza Bendinat,
local B21,
Bendinat
(+34) 871 177 160

Dr. Helen Cummins is a lifestyle editor, publisher and successful entrepreneur, who has lived and worked in Palma de Mallorca for the past 20 years. She started abcMallorca.com in 2003 which has grown into one of the island’s largest websites with over 6 million visits per annum.

Her website helencummins.com is a compilation of all the things she values since moving to the island, running hc/ Digital Media and creating an idyllic life in Son Vida with her husband Georg and daughter Eva.

Slow Luxury Living is what sits at the heart of the hc/ website, which aims to inspire people to slow down and appreciate the Mediterranean lifestyle. Alongside her editorial team, Helen handpicks businesses and places that adhere to SLOW: Sustainable, Local, Organic and made with Love.

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