The writer herself has experienced a massage at Bodhana – all in the name of research! – and can attest that the result was sheer bliss.
From the mini-fridges in each room to tiles lining the stair- way everything was found and fixed up for this unique, “veggie” hotel, tucked away on a tranquil side street off the main plaza in Sóller.
It’s not surprising that so many of us aspire to living a Mediterranean lifestyle, but what does that really mean?
Ananda is the Sanskrit word for ‘bliss.’ It’s the sensation you’ll doubtless sink into on a yoga and wellness retreat at the magical finca Son Salas. Emily Benet met the founder, Nadine Hawa, who admits she didn’t always love yoga.
Whether dealing with anxiety, fatigue, a skin condition or the aftermath of cancer, find out how eating healthy, nutritional food can help you.
An unexpectedly sophisticated urban boutique hotel in Campos designed with ‘two’ in mind… Book now to enjoy couples paradise.
Feel full of energy on your special day by following these wedding countdown fitness tips. They’re not just for the big day either! Find out more.
Discover textile dying, pottery, farming techniques, archaeology and much more on one of these special trips. Read on to find out more.
Having it all – marriage, kids & a career – can take its toll on today’s working mum. H.Cummins looks at surviving the challenges of the role.
My husband Georg is a great believer that there is someone out there for everyone – you just need good luck and a few helpful tips to find him or her. Helen Cummins gives you the inside story.
Denmark gave us Lego, Pandora, and Bang & Olufsen, but its latest contribution to modern life – hygge – could be the best and simplest yet.
The potential of a Spanish dream home goes well beyond its inner four walls. Gardens, patios, terraces and balconies give an extra dimension to your new life under the sun.
A great way to lose some weight and give your body a well earned rest is to do a Detox Diet. Here are some tips to help make your detox successful.
Get a great body by following this easy Exercise Workout Program and get your body into the best shape ever this year. It’s as easy as buying a DVD and getting started. Enjoy getting fit & healthy in 2013….. You can do it!
The Diet starts today! Its the January and its time to pay the price for all the good food and drink I’ve consumed over the past few weeks….. Check in here to see how I’m doing with losing 3 kilos 🙂
Lifestyle Detox Program in Mallorca – find out how luxury lifestyle editor, Helen Cummins, got on when she participated in this detox program….
Whether for leisure or work, we all have things we would love to do but fear holds us back. Helen Cummins gives you some insights from her experiences on how to overcome your anxiety and move on with achieving your dream.
Resigning to spend more time with your family is one of life´s great euphemisms. But maybe now is finally the time to put family first for a change, suggests Adrienne Cullen.
Psychologist Isabella di Carlo examines how the attitude towards luxury is evolving and changing in these challenging times.