Ananda is the Sanskrit word for ‘bliss.’ It’s the sensation you’ll doubtless sink into on a yoga and wellness retreat at the magical finca Son Salas. Emily Benet met the founder, Nadine Hawa, who admits she didn’t always love yoga.
Feel full of energy on your special day by following these wedding countdown fitness tips. They’re not just for the big day either! Find out more.
Discover textile dying, pottery, farming techniques, archaeology and much more on one of these special trips. Read on to find out more.
Having it all – marriage, kids & a career – can take its toll on today’s working mum. H.Cummins looks at surviving the challenges of the role.
A great way to lose some weight and give your body a well earned rest is to do a Detox Diet. Here are some tips to help make your detox successful.
Get a great body by following this easy Exercise Workout Program and get your body into the best shape ever this year. It’s as easy as buying a DVD and getting started. Enjoy getting fit & healthy in 2013….. You can do it!
The Diet starts today! Its the January and its time to pay the price for all the good food and drink I’ve consumed over the past few weeks….. Check in here to see how I’m doing with losing 3 kilos 🙂
Lifestyle Detox Program in Mallorca – find out how luxury lifestyle editor, Helen Cummins, got on when she participated in this detox program….