Sylvia Benito Ennis, a life mastery consultant on Mallorca reveals how she helps people overcome their fears and discover what it means to live life fully.
Wellness & Beauty
The warm Mediterranean sun, Serra de Tramuntana mountains and focus on outdoor sports on Mallorca make the island a hot-spot for health-conscious people. Whether that be yoga and meditation, organic supermarkets, hiking groups, mountain retreats, or cycling classes on Mallorca, the island is the epicentre of health and wellness in the Balearic Islands. Sustainability is at the core of local business on Mallorca encouraging people to shop organic, choose local Mallorcan products and practice living eco-consciously and environmentally-friendly.
Why a personal coach could be right for you
Sabrina Sassi, founder of Coaching Palma, wants to change the perception of what a personal coach does and explains how she can help you reach your goals.
Rejuvenation from within
The Steigenberger Golf & Spa Resort in Camp de Mar offers specialised ‘Medical Beauty’ treatments that rejuevenate the face and body.
“A magical cycle of wellbeing”
Doctor Estrella Fernandez, specialist in facial and eye surgery in Palma, discusses her minimally invasive treatments that result in natural rejuvenation.
Kundalini: yoga that empowers
Founder of the RA MA Institute Guru Jagat reveals what her yoga practice Kundalini involves and its power in helping others to achieve their full potential.
“Beauty treatments have become socially acceptable”
Dr. Morano, leading doctor in the beauty world reveals the changes he has noticed in the industry based on his own clinic in Palma.
Salva Gianfreda’s Puntos de Salud
Puntos de Salud is a Chinese medicine and acupuncture clinic in Palma de Mallorca where Salva Gianfreda helps people overcome their health issues.
Clínica Áureo
Specialising in the latest treatments, the highly professional team at Clínica Áureo in Palma bring out the best in each person they treat.
Dr. Fernández, bringing out the best in each person
Dra. Estrella Fernández Nothing looks better than a healthy, vibrant appearance. After all, when you…
Massage & Wellness Centre Mallorca
The writer herself has experienced a massage at Bodhana – all in the name of research! – and can attest that the result was sheer bliss.
Clinica Dr. Morano
Clínica Doctor Morano takes an intelligent approach to beauty. it’s not just about looking fantastic, but feeling good inside.
How Medisans responds to the new aesthetic ideal
Harnessing scientific advances and a highly-skilled specialist team, Medisans is a modern aesthetic clinic in Palma responding to changing client demands.
Lucky Bodies & Happy Souls alternative therapy place
A well-known and respected alternative therapy centre in Palma offering treatments such as Rolfing, naprapathy, yoga and more.
Transformative results at EónClinic in Santa Ponça
Anti-ageing treatments, cosmetic and restorative surgery are all available at Clinic Eón, led by expert and perfectionist, Dr Marta Payá. Find out more.
Beauty beyond skin deep
Palma-born model, Patricia Román, shares the story behind her online cosmetic shop, Miljø Store, which offers high-end products that are kind on your body as well as the planet.
Healthy food delivered to your home
Fitness Kitchen deliver healthy food to your home – get your weekly menu conveniently delivered to your door – save time while loosing weight!
Luxury yoga retreat Mallorca
Ananda is the Sanskrit word for ‘bliss.’ It’s the sensation you’ll doubtless sink into on a yoga and wellness retreat at the magical finca Son Salas. Emily Benet met the founder, Nadine Hawa, who admits she didn’t always love yoga.
Vital nutrition for a healthy lifestyle
Whether dealing with anxiety, fatigue, a skin condition or the aftermath of cancer, find out how eating healthy, nutritional food can help you.
Me, My Fabulous Life and the Culture of Self Obsession
We used to complain about kids locked away for hours on their PCs. Now parents are just as bad, slaves to a new social media culture of self-obsession, argues Adrienne Cullen.
Greatness awaits you!
Inspiration can come through many sources which can make you sit up and think. Helen Cummins shares an experience, which might be just what you need to hear.
Your great fit beautiful wedding
Feel full of energy on your special day by following these wedding countdown fitness tips. They’re not just for the big day either! Find out more.
Yummy Mummy: the working mum’s survival guide
Having it all – marriage, kids & a career – can take its toll on today’s working mum. H.Cummins looks at surviving the challenges of the role.
Udo Walz: Celebrity Hairdresser
Gay marriage, the Chancellor’s hair and the death of the Diva. The king of the cut tells all to Roland Kroiss.
Detox Diet
A great way to lose some weight and give your body a well earned rest is to do a Detox Diet. Here are some tips to help make your detox successful.
Get a Great Body!
Get a great body by following this easy Exercise Workout Program and get your body into the best shape ever this year. It’s as easy as buying a DVD and getting started. Enjoy getting fit & healthy in 2013….. You can do it!