Wellness & Beauty

The warm Mediterranean sun, Serra de Tramuntana mountains and focus on outdoor sports on Mallorca make the island a hot-spot for health-conscious people. Whether that be yoga and meditation, organic supermarkets, hiking groups, mountain retreats, or cycling classes on Mallorca, the island is the epicentre of health and wellness in the Balearic Islands. Sustainability is at the core of local business on Mallorca encouraging people to shop organic, choose local Mallorcan products and practice living eco-consciously and environmentally-friendly.

Master your life with Sylvia Benito Ennis

Find out how a Life Mastery coach can help you through the difficult times with online workshops and powerful one-to-one coaching sessions.

The Body Camp Mallorca

A life-changing week at The Body Camp

This countryside fitness retreat is a game changer for the body and mind. At The Body Camp Mallorca you’ll find plenty of fun, fitness, and fantastic food.

Age beautifully with Dr. Morano

Beauty treatments began with Cleopatra and her baths of lactic acid, Dr Morano tells us. Today’s treatments are considerably more advanced.

Crystal Energy Healing on Mallorca

“Day to day living can cause our chakras to misalign and damage,” says Lisa Carvill, who uses crystals to restore a natural flow of energy to the body.

Natural soaps made on Mallorca

Find out how Joachim Porqué of Jabón de Mallorca makes the most natural soaps, essential oils and perfumes on the island.

Rejuvenation from within

The Steigenberger Golf & Spa Resort in Camp de Mar offers specialised ‘Medical Beauty’ treatments that rejuevenate the face and body.

Restoring youth and joy to every face

Beauty is not the only outcome. Dr Fernández works on an emotional level to restore her patients’ original youthful facial structures.

Why a personal coach could be right for you

Sabrina Sassi, founder of Coaching Palma, wants to change the perception of what a personal coach does and explains how she can help you reach your goals.

Kundalini: yoga that empowers

Founder of the RA MA Institute Guru Jagat reveals what her yoga practice Kundalini involves and its power in helping others to achieve their full potential.

“A magical cycle of wellbeing”

Doctor Estrella Fernandez, specialist in facial and eye surgery in Palma, discusses her minimally invasive treatments that result in natural rejuvenation.

Salva Gianfreda’s Puntos de Salud

Puntos de Salud is a Chinese medicine and acupuncture clinic in Palma de Mallorca where Salva Gianfreda helps people overcome their health issues.

Clínica Áureo

Specialising in the latest treatments, the highly professional team at Clínica Áureo in Palma bring out the best in each person they treat.

Dr. Fernández, bringing out the best in each person

Dra. Estrella Fernández Nothing looks better than a healthy, vibrant appearance. After all, when you look good you feel good too. The appearance of your face can affect not only your confidence…

Massage & Wellness Centre Mallorca

The writer herself has experienced a massage at Bodhana – all in the name of research! – and can attest that the result was sheer bliss.

Clinica Dr. Morano

Clínica Doctor Morano takes an intelligent approach to beauty. it’s not just about looking fantastic, but feeling good inside.

How Medisans responds to the new aesthetic ideal

Harnessing scientific advances and a highly-skilled specialist team, Medisans is a modern aesthetic clinic in Palma responding to changing client demands.

Transformative results at EónClinic in Santa Ponça

Anti-ageing treatments, cosmetic and restorative surgery are all available at Clinic Eón, led by expert and perfectionist, Dr Marta Payá. Find out more.

Beauty beyond skin deep

Palma-born model, Patricia Román, shares the story behind her online cosmetic shop, Miljø Store, which offers high-end products that are kind on your body as well as the planet.

Healthy food delivered to your home

Fitness Kitchen deliver healthy food to your home – get your weekly menu conveniently delivered to your door – save time while loosing weight!

Luxury yoga retreat Mallorca

Ananda is the Sanskrit word for ‘bliss.’ It’s the sensation you’ll doubtless sink into on a yoga and wellness retreat at the magical finca Son Salas. Emily Benet met the founder, Nadine Hawa, who admits she didn’t always love yoga.

Vital nutrition for a healthy lifestyle

Whether dealing with anxiety, fatigue, a skin condition or the aftermath of cancer, find out how eating healthy, nutritional food can help you.

Dr. Helen Cummins is a lifestyle editor, marketeer and successful entrepreneur, who has lived and worked in Palma de Mallorca for the past 20 years. She launched abcMallorca.com in 2003 which has grown into one of the island’s largest websites with over 6 million visits per annum.

The website helencummins.com is a collection of all the things Helen values since moving to the island, running abcMallorca Digital Media and creating an idyllic life in Son Vida with her husband Georg and daughter Eva.

Slow Living Mallorca is what sits at the heart of the hc/ website, which aims to inspire you to slow down and appreciate the Mediterranean lifestyle. Alongside her editorial team, Helen handpicks the recommended businesses showcased here that adhere to SLOW: Sustainable, Local, Organic and made with Love.

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Copyright ©  2021  Helen Cummins. All rights reserved.