The writer herself has experienced a massage at Bodhana – all in the name of research! – and can attest that the result was sheer bliss.
Wellness & Beauty
The warm Mediterranean sun, Serra de Tramuntana mountains and focus on outdoor sports on Mallorca make the island a hot-spot for health-conscious people. Whether that be yoga and meditation, organic supermarkets, hiking groups, mountain retreats, or cycling classes on Mallorca, the island is the epicentre of health and wellness in the Balearic Islands. Sustainability is at the core of local business on Mallorca encouraging people to shop organic, choose local Mallorcan products and practice living eco-consciously and environmentally-friendly.
Take the time to unwind from your daily life by attending this yoga retreat in Ibiza, helping you to live with more focus, joy and purpose.
Heal yourself from within at bodhana wellness centre, where Chetana A. Adelskamp and her team melt away all your stresses and tensions.
Aesthetic medicine need not be something to worry about with Dr Morano, who uses only natural methods to slow down ageing.
Looking for a detox retreat? Meet plant-based chef Lindsey Mackay Robinson who invites anyone who is in need of a detox to come to Mallorca.
Find out from naturopath Rosario Calvo what it takes to start an organic garden from scratch with her family in Sant Joan, Mallorca.
Meet Mirjam Wagner, author of Yin for Life, who is helping women go beyond their limitations through Yin Yoga, holistic therapies and yoga retreats.
Using only natural techniques, Víctor Alarcón is able to curate specific scents to your villa or finca in Mallorca.
Find out how Joachim Porqué of Jabón de Mallorca makes the most natural soaps, essential oils and perfumes on the island.
Meet Dr Estrella Fernàndez, the specialist in facial rejuvenation and anti-ageing techniques in Palma de Mallorca.
“How you treat that plant is how it will treat you,” says Juan Canaves, conveying his total dedication to an environmentally-friendly and ethical business.
If you’re thinking of living in Son Vida, the Castillo Son Vida Gym & Spa is where you’ll want to spend your time training and relaxing.
Find out how a Life Mastery coach can help you through the difficult times with online workshops and powerful one-to-one coaching sessions.
This countryside fitness retreat is a game changer for the body and mind. At The Body Camp Mallorca you’ll find plenty of fun, fitness, and fantastic food.
Beauty treatments began with Cleopatra and her baths of lactic acid, Dr Morano tells us. Today’s treatments are considerably more advanced.
“Day to day living can cause our chakras to misalign and damage,” says Lisa Carvill, who uses crystals to restore a natural flow of energy to the body.
The Steigenberger Golf & Spa Resort in Camp de Mar offers specialised ‘Medical Beauty’ treatments that rejuevenate the face and body.
Beauty is not the only outcome. Dr Fernández works on an emotional level to restore her patients’ original youthful facial structures.
From Kundalini yoga to a session of Naturopathy, Mariana Salinas opens up about her health and wellness space, Sadhana Works in Bendinat.
Sylvia Benito Ennis, a life mastery consultant in Mallorca reveals how she helps people overcome their fears and discover what it means to live fully.
Sabrina Sassi, founder of Coaching Palma, wants to change the perception of what a personal coach does and explains how she can help you reach your goals.
Founder of the RA MA Institute Guru Jagat reveals what her yoga practice Kundalini involves and its power in helping others to achieve their full potential.
Doctor Estrella Fernandez, specialist in facial and eye surgery in Palma, discusses her minimally invasive treatments that result in natural rejuvenation.
Dr. Morano, leading doctor in the beauty world reveals the changes he has noticed in the industry based on his own clinic in Palma.
Puntos de Salud is a Chinese medicine and acupuncture clinic in Palma de Mallorca where Salva Gianfreda helps people overcome their health issues.
Specialising in the latest treatments, the highly professional team at Clínica Áureo in Palma bring out the best in each person they treat.
Dra. Estrella Fernández Nothing looks better than a healthy, vibrant appearance. After all, when you look good you feel good too. The appearance of your face can affect not only your confidence…
Clínica Doctor Morano takes an intelligent approach to beauty. it’s not just about looking fantastic, but feeling good inside.
Harnessing scientific advances and a highly-skilled specialist team, Medisans is a modern aesthetic clinic in Palma responding to changing client demands.
A well-known and respected alternative therapy centre in Palma offering treatments such as Rolfing, naprapathy, yoga and more.
Anti-ageing treatments, cosmetic and restorative surgery are all available at Clinic Eón, led by expert and perfectionist, Dr Marta Payá. Find out more.
Palma-born model, Patricia Román, shares the story behind her online cosmetic shop, Miljø Store, which offers high-end products that are kind on your body as well as the planet.
Fitness Kitchen deliver healthy food to your home – get your weekly menu conveniently delivered to your door – save time while loosing weight!
Ananda is the Sanskrit word for ‘bliss.’ It’s the sensation you’ll doubtless sink into on a yoga and wellness retreat at the magical finca Son Salas. Emily Benet met the founder, Nadine Hawa, who admits she didn’t always love yoga.
Whether dealing with anxiety, fatigue, a skin condition or the aftermath of cancer, find out how eating healthy, nutritional food can help you.
We used to complain about kids locked away for hours on their PCs. Now parents are just as bad, slaves to a new social media culture of self-obsession, argues Adrienne Cullen.
Inspiration can come through many sources which can make you sit up and think. Helen Cummins shares an experience, which might be just what you need to hear.
Feel full of energy on your special day by following these wedding countdown fitness tips. They’re not just for the big day either! Find out more.
Having it all – marriage, kids & a career – can take its toll on today’s working mum. H.Cummins looks at surviving the challenges of the role.
Gay marriage, the Chancellor’s hair and the death of the Diva. The king of the cut tells all to Roland Kroiss.
A great way to lose some weight and give your body a well earned rest is to do a Detox Diet. Here are some tips to help make your detox successful.
Get a great body by following this easy Exercise Workout Program and get your body into the best shape ever this year. It’s as easy as buying a DVD and getting started. Enjoy getting fit & healthy in 2013….. You can do it!
The Diet starts today! Its the January and its time to pay the price for all the good food and drink I’ve consumed over the past few weeks….. Check in here to see how I’m doing with losing 3 kilos 🙂
Lifestyle Detox Program in Mallorca – find out how luxury lifestyle editor, Helen Cummins, got on when she participated in this detox program….
Whether for leisure or work, we all have things we would love to do but fear holds us back. Helen Cummins gives you some insights from her experiences on how to overcome your anxiety and move on with achieving your dream.
If you´re pulling out all the stops to be cool, you´re probably failing miserably, advises lifestyle guru, Adrienne Cullen.
